Unlike boxed programs that only come supplements and basic instructions, this program offers you a life changing experience along with the support, encouragement & inspiration you need to succeed. Our workshops meet weekly for 4 to 5 weeks.  Each week you also receive a detailed food plan, helpful recipes & great snack options.  These plans let you enjoy the bounty of the season while thoroughly nourishing your body. We encourage our groups to try new foods and flavors. In this program you’ll experience a wondrous variety of flavors, colors, energetic properties in foods that provide high quality protein, complex carbohydrates and essential fats. Most importantly we’ll discover foods, flavors, feelings and friends we never could have imagined.

Unlike boxed programs that only come supplements and basic instructions, this program offers you a life changing experience along with the support, encouragement & inspiration you need to succeed. Our workshops meet weekly for 4 to 5 weeks.  Each week you also receive a detailed food plan, helpful recipes & great snack options.  These plans let you enjoy the bounty of the season while thoroughly nourishing your body. We encourage our groups to try new foods and flavors. In this program you’ll experience a wondrous variety of flavors, colors, energetic properties in foods that provide high quality protein, complex carbohydrates and essential fats. Most importantly we’ll discover foods, flavors, feelings and friends we never could have imagined.

Many of you told us a Detox would be the perfect way reset your diet and begin a healthy New Year. We agree so we’re pleased to offer this 4-week New Year’s Detox Workshop.

Based on years of experience and time tested nutritional science, this 4 week program utilizes a medicinal diet along with food-based supplements from Standard Process Inc.  Our Health Coach, Josh Sessions will be your guide. Each week, you’ll a detailed food plan designed to lighten your body’s toxic load, improve digestion and support healthy weight management.  

Many of you told us a Detox would be the perfect way reset your diet and begin a healthy New Year. We agree so we’re pleased to offer this 4-week New Year’s Detox Workshop. Our Health Coach, Josh Sessions will be your guide. Each week, you’ll a detailed food plan designed to lighten your body’s toxic load, improve digestion and support healthy weight management. 

Richmond's Food-Based Detox | Now in it's 15th Year!

R. Keith Bell, LAc, first created the Spring Detox Workshop in 2000 at the request of his patients. This detox program is food-based, meaning food is our tool, our medicine. How we use that tool and understand it makes this a holistic approach to detoxification.  Careful detoxification, using seasonally appropriate foods, allows you to rid your bodies of toxins collected from diet, biological processes and environment while also restoring the proper flow of energy, providing essential nutrients and bringing you into balance with our environment.  Most importantly you'll discover foods, flavors, feelings and friends you never could have imagined.

Register Today!

Richmond's Food-Based Detox | Now in it's 15th Year!

R. Keith Bell, LAc, first created the Spring Detox Workshop in 2000 at the request of his patients. This detox program is food-based, meaning food is our tool, our medicine. How we use that tool and understand it makes this a holistic approach to detoxification.  Careful detoxification, using seasonally appropriate foods, allows you to rid your bodies of toxins collected from diet, biological processes and environment while also restoring the proper flow of energy, providing essential nutrients and bringing you into balance with our environment.  Most importantly you'll discover foods, flavors, feelings and friends you never could have imagined.

Register Today!

After the long cold winter it can be difficult to get back into a healthy eating routine. This 10 Day Detox Program is a perfect way reset your diet and health for Spring.  Health Coach, Josh Sessions will guide you through the process, at 2 inspirational workshop meetings.  We invite you kick start your Spring & Summer. Come be part of this rewarding experience, get healthy & make new friends. You’ll be amazed at how good you feel.

• Thursday, April 9, 6:00 pm - 7:00 pm "Introduction and Getting Started"
• Thursday, April 16, 6:00 pm - 7:00 pm "From Detox to Healthy Eating"

For more information or to register today please read more.

Evening Group

This 21 Day Detox is the perfect way reset your diet and health for the New Year. This Health Coach, Josh Sessions will guide & support you through the process with 3 weekly group meetings. You'll receive a  Standard Process Purification Kit,  helpful recipes and practical suggestions. Plus, workshop meetings give you the support and encouragement to succeed. 

We invite you to come be part of this rewarding experience, get healthy & make new friends. You’ll be amazed at how good you feel.

Morning Group

This 21 Day Detox is the perfect way reset your diet and health for the New Year. This Health Coach, Josh Sessions will guide & support you through the process with 3 weekly group meetings. You'll receive a  Standard Process Purification Kit,  helpful recipes and practical suggestions. Plus, workshop meetings give you the support and encouragement to succeed. 

We invite you to come be part of this rewarding experience, get healthy & make new friends. You’ll be amazed at how good you feel.

The holiday season, it can be difficult to get back into a healthy eating routine. This 10 Day Detox Program is a perfect way reset your diet and health for the New Year.  Health Coach, Josh Sessions will guide you through the process. We invite you kick start your new year. Come be part of this rewarding experience, get healthy & make new friends. You’ll be amazed at how good you feel.